Paulette was certified through REAL Pilates, Alcea Ungaro NYC,. this is a full comphrehensive classical training certificate. She has worked /studied with Christina Gadar, Sarasota Fl, Katie Yip and Michael Johnson both NYC based . When not teaching you will find her taking many workshops and chatting all things pilates and the magic of it. She is always learning and honing her craft. As a new studio the challenge of learning is one of her top atributes. She loves sharing the system of pilates with everyone. Pilates is good for everyone.
My movement background includes 16 years coaching gymnastics and over a decade competing in triathlon. I gravitated to Pilates in search of practice that would increase my flexibility, stability, core strength and mind body connection. After experiencing the way that Pilates improved my overall physical condition, core strength, and eliminated the aches and pains from years of over training, my love for Pilates grew into a desire to help others feel the benefits. I completed the comprehensive teacher training with Alycea Ungaro of Real Pilates, Manhattan in 2022 and proudly join the 3rd generation of pilates instructors classically trained in Joe Pilates original system and curriculum. I love working with clients of all levels and experience and especially love to share the journey with clients as they progress! When I am not teaching Pilates I am busy hiking, traveling and spending time with my family and my sweet Yorkie, Tyler!
● Took first Pilates reformer class while living in Singapore and was immediately hooked.
● Completed a comprehensive classical Pilates training program once back in the United States, consisting of 158 face-to-face workshop hours, and 600 study hours outside of those workshops - observation, personal practice and teaching.
● Triple Negative Breast Cancer survivor. After a bilateral mastectomy, chemotherapy and reconstructive surgery in 2021, I am a firm believer that Pilates will meet you where you are in your body and in your fitness journey.
● When not teaching Pilates, you’ll find me: taking a Pilates class, rescuing/fostering dogs through Wag On Inn Rescue, spending time with my husband Roy and teenage son Gavin, reading and traveling.
Beth is a physical therapist who fell in love with Pilates as it helped her on her own wellness journey with scoliosis and decided to get her certification to share the benefits of Pilates with others.