Snake and Twist is the absolute best! The owner is phenomenal and an incredibly motivating teacher. Her team of teachers is awesome. I haven't taken a class that I haven't enjoyed. The space is clean and fun. I never expected to enjoy a Pilates class this much, or even working out. After six months, I am addicted to going to class! It has been great for mindfulness, body awareness, weight loss, stress relief, core and muscle strength, and flexibility. I can't recommend Snake and Twist enough!